Pregnancy massage is a specialized form of massage therapy tailored to the specific needs of expectant mothers. It aims to alleviate the physical discomforts that often accompany pregnancy, such as back pain, swelling, and muscle tension.

During a pregnancy massage, therapists utilize techniques that are safe and effective for each stage of pregnancy. The treatment typically focuses on areas of the body that endure increased strain, including the lower back, hips, and legs. Cushioning and support are provided to ensure the mother's comfort and safety, often utilizing pregnancy pillows to allow for side-lying positions.

Benefits of pregnancy massage include improved circulation, reduced anxiety, and enhanced overall wellness. The relaxation provided by massage can also promote better sleep patterns, which may help in managing fatigue often experienced during pregnancy.

It is essential for pregnant individuals to consult with their healthcare provider before receiving massage therapy.

Book with Meahgan Whalin, she has taken specialized courses to treat this time of you life!